WELCOME TO fitness first nation first
“Healthy body is the first right of any child”
“Save your daughter, educate her but make her healthy also, because today’s daughter is tomorrow’s mother and our country needs a healthy mother”
Our Core Working Areas
Regular fitness activities in based location, Alipur, Delhi
Awareness camps / workshops in public areas, Parks, Society, Schools, Colleges or offices.
Our Workshops
We Organise plenty of workshops for the welfare of children and for their good health
Physical Fitness
Core training in two category - Career oriented and fitness-oriented
Mental Fitness
Psychological workshops to come out from aggression, depression, hipper tensions, domestic and social health issues.
Biological Awareness
Human Biological mechanism, behave management, brain mapping to brain building.
Career Counseling
Productive time mgt. Skills mgt. & Career Goal mgt – Motivational diets.
Caution learning
pros & cons of electronic gadgets, Productive use of the internet, Safe uses of social platform to prevent from any digital Hijacking.
Social Program
Yoga Day, Marathons, Mother’s Day, National Day / Festival celebration, Cultural activities, Yearly Fitness fair awards. Awareness workshops in college, public place.
Knowledge building exercises
Questionnaire session to build knowledge related to nation, Culture, nature, education, GK, during a workout.
Diet Management
Balance Diet Management, Awareness of Healthy Diet Management. About Dieting disorder in our routine life.
mission specific goals
First aid life-saving techniques (With experts)
Fire fighting and rescue techniques (With experts)
Self-defense program – KAPAP a martial art technique (With expert)
Cookery ART, healthy Kitchen tips (With Experts)
Gynecological awareness / Adult education for Teen kids
Human behavior science
Our Activities
Rajasthan Team
Growing steps mission Team Fitness Rajasthan
Independence Day
Independence Day celebration 2020 in team fitness Rohini Team
Women's Day, 2020
Women's Day celebrations by Team Fitness on 8th March, 2020
Republic Day, 2020
Republic Day celebrations by Team Fitness on 26th January, 2020
Roadies challenge
Meri Dhakad Maa - fitness challenge program organized for mother in Rohini
Guest workshop by Richa Jindal
Adult / Teen education workshop by Richa Jindal founder - Womb Stores
Fitness training for the youngster
FIT HIT idea was given to youth in Gangapur City Rajasthan
Creative and Fun Games
Healthy competition activities for kids organized in Rohini
Candle march
A tribute to all martyr in Pulwama attack through candle march in Alipur
Swatchchta Abhiyan
Team Fitness support to Clean India - Social health Activity
Mission Team Fitness Rajasthan
Fitness training for kids and daughter in Gangapur City
Workshop in School
Mission team Fitness lead FIT INDIA MOVEMENT in school
Fitness practice
Our day starts with sweat and hard commitment.
Workshop for disables
Team fitness organized a workshop in Upasna Special school Delhi
Adventure trip
Team fitness organized an adventure trip for the amusement parks.
Outdoor Motivation Tours
Motivational and inspiration learning to the member to understand social and moral values.
Marathon
Every year 02 Oct Team fitness organized Marathon to promote health among daughter
Women's Day
Mental health activities to teach how to respect women and mother along with many fun games
Mother's Day
Salute to three mother - जननी माँ, धरती माँ एवं भारत माँ, Social health activity
Diwali Celebrations
Culture sprit a Social health learning and cheer to the national festival together
Fitness Fair Award
Fitness categories awarded and honored for the year 2019 by Team Fitness
Independence Day
Nation salute on independence day paying tribute to Tiranga
Martial art
Self-defense training for daughters and mothers organized by Team Fitness
Fire Fighting and rescue
Fire safety training for daughter and women organized at Mission Team fitness Alipur in 2018